6 Warm Kale Salad in Bacon Vinaigrette

Warm Keto Kale Salad in Bacon Vinaigrette

6 Warm Kale Salad in Bacon Vinaigrette
Yield: 1 Serving

Warm Keto Kale Salad in Bacon Vinaigrette

Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 5 minutes

Ingredients

  • 50g Bacon, chopped
  • 2 cups Kale
  • 10g Shallots, minced
  • 1 Tbsp Red Wine Vinegar
  • 1 tsp Dijon Mustard
  • 1 tsp sugar-free Maple Syrup
  • 1/2 tsp Black Peppercorns
  • 1 Tbsp shaved Parmesan Cheese

Instructions

    1. Crisp bacon in a pan. Set aside, leaving the drippings in the pan.
    2. In the same pan, add shallots and black peppercorns. Stir until shallots are translucent.
    3. Stir in mustard, maple syrup, and red wine vinegar.
    4. Take the pan off the heat and toss in kale.
    5. Transfer to a serving plate and top with bacon bits and shaved parmesan cheese.

Notes

➡️ Nutritional Information:

Energy - 208 kcal

Protein - 9g (14%)

Fat - 17g (68%)

Carbohydrates - 9g (18%)

Fiber - 3g

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