Yield: 1 serving
Keto Super Green Soup
Prep Time:
20 minutes
Total Time:
20 minutes
Ingredients
- 1 Tbsp Olive Oil
- 1 cup Cauliflower florets
- 1/4 Onions, diced
- 2 Garlic cloves, chopped
- 2 cups Spinach
- 1/4 cup Water
- 1/4 cup Coconut Milk
- Salt and pepper
Instructions
- Heat olive oil in a non-stick pan.
- Add the cauliflower and cook until tender.
- Add the onions and garlic, saute until translucent and fragrant.
- Add the spinach.
- Add water and coconut milk.
- Bring to simmer and season with salt and pepper.
- Allow the soup to cool and pour in a food processor.
- Process until smooth. Serve.
Notes
➡️ Nutritional Information:
Energy - 328.9 kcal
Protein - 5.7g
Fat - 27.7g
Carbohydrates - 14.2g
