Keto Coconut Flour Crepes

Keto Coconut Flour Crepes
Yield: 1 Serving

Keto Coconut Flour Crepes

Prep Time: 5 minutes
Cook Time: 5 minutes
Total Time: 5 minutes

Ingredients

  • 1 Egg
  • 2 tbsp Whole Milk
  • 1.5 tbsp Coconut Flour
  • ½ tsp Vanilla Extract
  • 1 tbsp Powdered Erythritol
  • ¼ tsp Cinnamon

Instructions

    1. Beat egg in a bowl.
    2. Whisk in milk and vanilla.
    3. Stir in coconut flour until smooth.
    4. Ladle the batter into a lightly oiled non-stick pan. Swirl around and cook for about 30 seconds. Flip and cook for a few more seconds.
    5. Dust with powdered erythritol and cinnamon powder to serve.

Notes

➡️ Nutritional Information:

Energy - 148 kcal

Protein - 9g (25%)

Fat - 11g (65%)

Carbohydrates - 4g (10%)

Fiber - 2g

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