Bacon & Egg Bites - Keto Diet - Recipes Plans

Bacon & Egg Bites – Ultimate Keto Breakfast

Bacon & Egg Bites - Keto Diet - Recipes Plans
Yield: 2 portions

Bacon & Egg Bites

Prep Time: 2 minutes
Cook Time: 15 minutes
Additional Time: 3 minutes
Total Time: 3 minutes

Easy to make with everyday ingredients and a bit of taste

Ingredients

  • 6 rashers streaky Bacon
  • 2 eggs
  • ⅓ Capsicum
  • ½ Avocado

Instructions

  1. Preheat the oven to 350 F.
  2. Spray a Texas muffin tin with oil – ideally olive or coconut.
  3. Lay 3 slices of bacon in each muffin hole so they form a case.
  4. Cook in oven for 5 mins.
  5. Crack in an egg and top with diced bell pepper.
  6. Return to oven until cooked, about 5-10 minutes.
  7. Top with smashed avocado

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