Yield: 1 Serving
Keto Breakfast Rice
Prep Time:
10 minutes
Cook Time:
5 minutes
Total Time:
5 minutes
Ingredients
- 100g Cauliflower
- 50g Bacon, chopped
- 1 Egg, beaten
- 1 Tbsp chopped Spring Onions
Instructions
- Rice cauliflower in a food processor
- Heat a non-stick pan. Add bacon and stir until fat is rendered.
- Add egg and stir until fully cooked.
- Toss in riced cauliflower and spring onions for 1-2 minutes.
- Season as needed with salt and pepper.
Notes
➡️ Nutritional Information:
Energy - 245 kcal
Protein - 13g (19%)
Fat - 19g (67%)
Carbohydrates - 9g (14%)
Fiber - 3.5g
